GLP-1 Essentials: A Beginner's Guide to Building Healthier Habits
Mon, Dec 01
|Virtual Zoom Meeting
Join Host Amanda for an insightful and supportive Zoom workshop designed for newcomers to GLP-1 therapy or anyone that would like more info on creating healthier habits to aid you through your journey!
Time & Location
Dec 01, 2025, 8:00 PM – 9:00 PM EST
Virtual Zoom Meeting
About the event
This session is tailored to help you understand how to build and maintain healthier habits that complement your treatment and enhance your overall well-being. During this interactive workshop, we will cover: - The role of GLP-1 in your health journey and how it can support habit formation - Setting realistic and achievable health goals while on GLP-1 therapy - Practical strategies for meal planning, exercise, and self-care - Tips on staying motivated and tracking your progress - Resources and tools specifically for GLP-1 users. This is a great opportunity to connect with others who share similar experiences and to gain valuable insights that can help you thrive on your health journey.