GLP-1 Essentials: A Guide for Building Healthier Habits for Newbies
Mon, Feb 03
|Zoom Virtual Meeting
Join Host Lacey for an insightful and supportive Zoom workshop designed for newcomers to GLP-1 therapy or anyone that would like more info on creating healthier habits to aid you through your journey!
Time & Location
Feb 03, 2025, 7:30 PM – 8:30 PM EST
Zoom Virtual Meeting
About the event
This session is tailored to help you understand how to build and maintain healthier habits that complement your treatment and enhance your overall well-being.
During this interactive workshop, we will cover:
- The role of GLP-1 in your health journey and how it can support habit formation
- Setting realistic and achievable health goals while on GLP-1 therapy
- Practical strategies for meal planning, exercise, and self-care
- Tips on staying motivated and tracking your progress