Muscle Wasting: The Importance of Protein Intake & Exercise While on a GLP-1
Wed, Mar 12
|Virtual Zoom Meeting
Join Host Andrea for an insightful session on "Muscle Wasting and the Importance of Protein Intake and Exercise While on GLP-1 Medications."
Time & Location
Mar 12, 2025, 11:00 AM – 12:00 PM EDT
Virtual Zoom Meeting
About the event
Join Host Andrea for an insightful session on "Muscle Wasting and the Importance of Protein Intake and Exercise While on GLP-1 Medications."
In this engaging discussion, we will explore the crucial relationship between muscle health and protein consumption, especially for those on GLP-1 treatments. Learn how muscle wasting can become a concern and discover effective strategies to prevent it through proper nutrition and tailored workout routines.
Andrea will share practical tips on how to incorporate protein into your diet, the significance of regular exercise, and how to maintain muscle mass while managing weight. Don't miss this opportunity to enhance your understanding of muscle preservation and overall wellness! Whether you're currently on a GLP-1 or simply interested in optimizing your health, this session is for you.
Bring your questions and get ready to empower your journey towards a stronger, healthier you!