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Navigating Plateaus: Especially During The Holidays
Sun, Dec 01
|Virtual Zoom Meeting
Join us for a delightful Zoom wellness session hosted by Amanda, where we’ll explore some heartfelt tips for navigating plateaus on your GLP-1 journey, especially during the festive holiday season!
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Time & Location
Dec 01, 2024, 4:00 PM – 5:00 PM EST
Virtual Zoom Meeting
About the event
Join us for a delightful Zoom wellness session hosted by Amanda, where we’ll explore some heartfelt tips for navigating plateaus on your GLP-1 journey, especially during the festive holiday season!
We'll chat about: 1. Understanding those pesky plateaus together.
2. Wholesome and tasty holiday eating strategies.
3. Fun ways to keep moving, even when life gets busy.
4. Mindful approaches to manage emotional eating.
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