Rewriting Your Relationship with Food with Host Lacey

Join Host Lacey for a real and supportive conversation about how to navigate binge eating, emotional eating, and food aversions — whether you’re just starting out or deep into your journey. We’ll talk about: - Why binge and emotional eating can still happen - How to cope with new or strong food aversions - Managing cravings and emotional triggers ❤️ Building a more mindful, balanced relationship with food This is a safe space to feel seen, heard, and supported. You are not alone — and you don’t have to figure it all out by yourself.