Staying Motivated During Plateaus and Holidays

Join RN Michelle for an inspiring Emerge Wellness Session about: Staying Motivated During Plateaus and Holidays. We’ll tackle the challenges of staying motivated during plateaus and the holiday season.

We’ll discuss how hard it can be to avoid overeating during celebrations and explore practical tips and strategies to keep your spirits high and your goals on track, even when progress feels slow or distractions abound.

Let’s share our experiences and support one another in maintaining our momentum during this busy time of year. Whether you’re facing a plateau or navigating holiday temptations, this session is for you!