Sweat it out with Andrea: Beginner to Intermediate Session

Join host Andrea for an engaging workout session designed for beginners to intermediates! In this class, Andrea will focus on effectively targeting specific muscle groups to maximize fat loss and enhance muscle tone.

This session is particularly beneficial for individuals on GLP-1 medications, as Andrea will share tailored strategies to ensure safe and effective workouts. You'll learn proper techniques and receive guidance on how to optimize your fitness journey.

Whether you're just starting out or looking to elevate your routine, this session will provide the tools and knowledge you need to achieve your fitness goals. Join us for a fun and motivating workout experience!