The Bathroom Chronicles: Holiday Edition with Host Joey

We’ll talk about: - How GLP medications affect digestion and gut motility - Common holiday triggers that can intensify GI symptoms (and what to do about them) - Smart food and hydration strategies to ease nausea, constipation, or bloating - The importance of electrolytes and fiber balance while on GLPs -‍ Lifestyle and timing tips to support smoother digestion and better bathroom habits You’ll leave with practical tools and real-world guidance to help you navigate festive meals, travel, and family gatherings — without sacrificing your comfort or your progress. This is a safe, judgment-free space to learn, laugh, and connect with others on the same journey. Bring your questions, your sense of humor, and maybe your favorite mocktail — because this holiday season, your gut deserves a little love too!