Weigh of Life: Learning to Befriend the Scale

Join host Joey for an empowering session titled "Weight of Life: Learning to Befriend the Scale."

This engaging discussion is designed for anyone who has faced challenges and frustrations with the scale throughout their weight loss journey. In this session, Joey will explore the emotional and psychological aspects of weight management, helping participants shift their mindset around the scale.

Learn practical strategies to cultivate a healthier relationship with your weight, focusing on self-acceptance and body positivity. Joey will share insights on how to measure progress beyond just numbers, emphasizing holistic approaches to wellness.

Through open dialogue and shared experiences, attendees will gain the tools to redefine their relationship with the scale, fostering resilience and motivation.

This session is perfect for anyone looking to navigate their weight journey with a renewed perspective and a supportive community. We can’t wait to see you there and help you embrace a healthier, more positive…