54 Pounds Down in 21 Weeks

I’m down 54 pounds, and the difference is unreal. But it’s not just about the weight—it’s about how I feel, how I move, and how I live my life now.

If You’re Thinking About It, Just Do It

My advice to any guy out there considering GLP-1s? Don’t wait—just do it. Sitting there wondering if it’s the right choice is just more time you could already be making progress.

If money is what’s holding you back, think about what you’re spending on fast food. All those runs to Taco Bell, Burger King, and McDonald's? That money could be going toward getting healthy and turning your life around. Getting your life together should be a priority—your health is worth it.

The Wins That Matter Most

Yeah, the number on the scale is great, but the non-scale victories are what hit me the hardest:

✅ Fitting into clothes I haven’t worn in forever

✅ Having people notice and say, "Man, you look good!"

✅ Walking up a flight of stairs without getting winded 😅

✅ Seeing the bottom of my belly for the first time in 20 years 😅

✅ Feeling the stress on my knees fade away

✅ Touching my toes again

✅ Seeing muscle definition—my neck and collarbone are back!

It’s these moments that remind me why I started. Life just feels better now.

For anyone on the fence—take the leap. Start today. Give yourself the chance to feel this good again.