My Weight Loss Journey: From Depression to a New Beginning
- Courtney Torchia
- Jun 18
- 2 min read
Recently divorced and battling depression, I found myself at a crossroads. My weight had exceeded 200 pounds, and simple tasks like bending over to put on my pants or tie my shoes became impossible. It was during a heart-to-heart conversation with my daughter, followed by a mental breakdown in an Applebee's, that my journey began. My daughter recommended trying a GLP-1 medication, inspired by her co-worker who subscribes to Emerge Weight Loss LLC.

The journey was far from easy. I had to force myself out of bed to get my workouts in, and meal planning remains a struggle. I often find myself unsure of what is good to eat, how much is too much, and how to maintain a balanced diet. Despite these challenges, I persevered.
Since March 2025, I have lost 36.2 pounds. Accompanying the medication with a healthy, clean diet and daily exercise has been crucial. Emerge Weight Loss LLC has provided an invaluable resource, curbing my appetite and stopping the food noise. I now like what I see in the mirror and have a new outlook on life. My best life is yet to come, and I want to be around and able to live it.
Carrying around the extra weight did not help my mental and emotional well-being. I already had low self-esteem, and the weight exacerbated my struggles. Now, I wake with a renewed sense of self and a desire to feel the sun on my skin. I want to vacation, meet new people, and embrace life without fear or embarrassment about my appearance.
To anyone reading this, I encourage you to take the leap. You won't regret it. My journey has taught me that change is possible, and the rewards are worth the effort. Embrace the challenges, seek support, and believe in yourself. Your best life is waiting for you.
My weight loss journey has been transformative, both physically and emotionally. With the support of my family, friends and Emerge Weight Loss LLC, and my own determination, I have overcome obstacles and found a renewed sense of purpose. I am excited for the future and ready to live my best life.
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