GLP-1 Essentials: A Beginner's Guide to Building Healthier Habits
Mon, Nov 03
|Virtual Zoom Meeting
Join Host Amanda for an insightful and supportive Zoom workshop designed for newcomers to GLP-1 therapy or anyone that would like more info on creating healthier habits to aid you through your journey!
Time & Location
Nov 03, 2025, 8:00 PM – 9:00 PM EST
Virtual Zoom Meeting
About the event
During this interactive workshop, we will cover: - The role of GLP-1 in your health journey and how it can support habit formation - Setting realistic and achievable health goals while on GLP-1 therapy - Practical strategies for meal planning, exercise, and self-care - Tips on staying motivated and tracking your progress - Resources and tools specifically for GLP-1 users. This is a great opportunity to connect with others who share similar experiences and to gain valuable insights that can help you thrive on your health journey. This workshop is ideal for individuals new to GLP-1 therapy or seeking to establish healthier habits in a supportive environment. We look forward to seeing you and supporting each other on this journey toward better health!