Upcoming emerge Wellness Sess... (List)

Thank you for emerging with us!

At Emerge, community is everything and that's why we created EWS. Nothing inspires us more than hearing about your incredible journey and celebrating your success

Join Emerge!

emerge wellness Sessions

EWS is designed to create a supportive small-group space where you can share experiences, gain insights, encourage one another.

Welcome Sessions take place on the first Monday of every month. Space is limited, we encourage you to register early to reserve your spot.

We look forward to building meaningful connections with you through care, compassion, and community!

Register for EWS

upcoming Sessions

Stress Eating: What's Really Going On

Mar 09, 2026, 8:00 PM -9:00 PM ET

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Staying Energized While Using GLP: Tips & Insights from RN Michelle

Mar 12 , 2026, 8:00 PM - 9:00 PM ET

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The Science of Slowdowns: Stalls vs Plateaus vs Homeostasis

Mar 16, 2026, 7:30 PM - 8:30 PM ET

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Movement Without Punishment

Mar 17, 2026 8:00 PM -9:00 PM ET

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Eating the Feelings: Navigating Emotional Hunger with Compassion

Mar 18, 2026, 7:30 PM - 8:30 PM ET

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Hair Happens: Navigating Hair Changes While on Your Journey

Mar 19, 2026 8:00 PM - 9:00 PM ET

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Freedom From the Pull: Addiction, Cravings & Finding Control Again

Mar 23, 2026 8:00 PM - 9:OO PM ET

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Roundtable Talk: Clinical Nutritionist Sav Answers Your Wellness Questions

Mar 25, 2026 8:00 PM - 9:00 PM ET

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From Happy Hour to Power Hour with Host Dana

Apr 02, 2026, 8:00 PM - 9:00 PM ET

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GLP Essentials: A Beginner's Guide to Building Healthier Habits

Apr 06, 2026, 7:30 PM - 8:30 PM ET

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Progress to Long-Term Success: Facts Over Fear with Host Clinical Nutritionist Savannah

Apr 08, 2026, 7:30 - 8:30 PM ET

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Cooking with Lacey: Protein with a Twist

Apr 11, 2026, 6:00 - 7:00 PM ET

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Thank you for emerging with us!

emerge wellness Sessions