Recipes | Emerge Journeys

Fuel Your Journey

Sip Smarter with these protein-powered, low-sugar coffee hacks!

Breakfast

Spinach Mushroom Frittata

Sweet Potato Pepper Frittata

Lentil Bowls

Avocado Egg Toast

Pesto Sandwich

Breakfast Ideas

Breakfast Banana Split

Lunch & Dinner

Bourbon Chicken

Easy Lamb Tagine

Mexican Chicken Stew

Fish Taco Bowls

Sheet Pan Meatballs & Veggies

Garlicky Shrimp & Spinach

Beef & Broccoli

Ground Beef Bowl

Chimichurri Noodle Bowls

Dessert

Protein Rice Crispy

Snickers Protein Smoothie

Orange Cheesecake

Raspberry Pistachio Bark

Protein Cookie Dough

Protein Brownies

Chocolate Pudding

Banana Pudding

Peanut Butter Protein Ice Cream

Snacks

Jerky

High Protein Fruit

High Protein Veggies

Snack Ideas

Protein Shakes

Hummus

Protein Packed Meal Plans

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