top of page

Meet Our Nutritionist, Savannah

Savannah Regensburger (Sav) is a clinical nutritionist, neuroscientist, and wellness entrepreneur with a strong foundation in both science and holistic health. She holds a Master’s in Medical Nutrition and a Bachelor’s in Neuroscience. With a background in clinical research and a passion for women’s health, Savannah founded Rooted In Health, LLC to support women with gut and hormone imbalances through nutrition, mindfulness, and movement. She also creates digital health resources and courses, blending her expertise in neuroscience, yoga, and functional wellness to make science-backed healing approachable and empowering.

WELCOME Savannah Post.png

How To Build A Balanced Plate

Emergefl_2000px Background Removed.png
3 Signs You’re Undereating.png

10 Hunger Cues To Look Out For

1️⃣ Stomach growling

2️⃣ Low energy

3️⃣ Shakiness

4️⃣ Headaches

5️⃣ Problems focusing

or with cognition

6️⃣ Irritable

7️⃣ Lightheaded

8️⃣ Thinking about food

9️⃣ Feeling emotional

🔟 Feeling weak

Let's talk about Mental Health
&
GLP-1's

Edometriosis, PCOS & Autoimmune

Tips for Energy_Motivation.png
Story_ If you don_t lose weight every week.png

3 Things to Look for With Supplements

Let's talk about
GLP-1s
and Diabetes

  • Emergefl_2000px Background Removed
  • Instagram
  • Facebook
  • TikTok

Share your Emerge journey by contacting us below.

We would love to hear from you!

Thanks for submitting!

© 2025 Emerge Weight Loss. 

bottom of page