After hearing and seeing all the hype about "the shot" I decided to give it a try in July 2024. Making health and fitness a priority in my life was the best thing I could have done for myself. I've lost over 100 pounds. I run now. I lift weights. I’m in the gym 5+ days a week. I keep up with my kids. I dont worry about my health. I don't hide behind long hair. I’m not uncomfortable in my own skin anymore.

Over the last year and a half I've really dug in and did my research on how to use this medicine as a tool. You don't buy a hammer and expect it to build the house for you, and that was my mind set from the start. I learned how to fuel my body with the right kind of foods. A high protein, high fiber, and a probiotic rich diet has made such a difference in my gut health and the way I feel. I learned you can burn body fat faster by just walking an extra few miles a day. Then I ventured into the world of weightlifting, something I never thought I'd do. Getting 10k+ steps a day and lifting weights makes my body feel strong and empowered. Taking this medicine on top of all of that makes me feel like I can't fail. I'm so grateful for Emerge, and how easy it was to sign up and start changing my life.