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28 Pounds Down and Feeling Better Than Ever
I started my journey in October. Starting weight 203 today I weighed in at 175. Goal weight is 150. I work at a grocery store specifically for organic fruits and veggies and grass fed proteins and every supplement imaginable. I have a nutritional health coach that helps me get the right nutrition and supplements to help my journey along in a healthy way.
At first I struggled a lot because I didn’t eat enough! I felt very tired and sick. I reached out to the staff at Emerge and they helped me understand what I was missing and I haven’t felt better! I have made major changes in my diet, but hate to exercise. That’s one thing I need to work on. It’s cold here in KS so when it warms up I will do better at walking. I have a 10 year old son that loves to be outside so he pushes me to work harder at exercise. In exchange, I push him and my daughter to make better food choices however the whole family is a bit reluctant 😁.
I couldn’t be happier with my decision to start my journey with Emerge Weight Loss. And I thank my husband , daughter and son for supporting me every day!

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