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Feeling 50 and Fabulous

I am a wife & mom of three. I was approaching the big 5-0 and I was sick & tired of feeling sick & tired. I just wanted to recognize the person staring back at me in the mirror, so I took a leap of faith and started on this journey in November 2024.
It has been a slow & steady process for me. I have had very few side effects along the way (so thankful for that). I started walking 3-5 times a week which got easier and easier with each pound lost. I am currently down 55 pounds and feeling better than ever! I’m proud of the strength and discipline I’ve developed over the last year. And my numbers are all in the normal range now.

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care. compassion. community.

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Slow, Sustainable, Successful

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